upcoming challenges

Md: Sunny

Sentosa trg today was er somehow not 'up to performance', might it be beach flag, sprint and surf boarding, it was sort of demoralising. Reason might due to the injures last week trg, ytd dry trg which have cause soreness in my thigh muscle(same suffering as peg lol, hard to climb stairs). But they are still reasons, which shouldn become excuse for not performing during trg. 'micro muscle tears and lactic acid accumulation'. Also learn lotsa things from the NUS manager, which is gary senior, forgot his name. but nice guy. Then went ard vivo crapping and walking around.









<- the POWER of ache! haha = cant walk properly!








<- e girls


nxt nxt..
guess over the past few day she have being unhappy over my selfish act and thinking. I realised it after calming down. sorry ger.

over the nxt few weeks and days in the month of aug(impt events)
- National Day! (9th)
-LS National Still Water Championship (12th)
-RP Biathlon (17th)
-O level oral (24th)
-LS National Open Water Championship (26th)
-TP test (30th)
- Submit PP (30th)