md: - wed: oreo cheese cake was great! :D












--.. changing changing, playing different role in life might not be easy, but it is also not as difficult as you think. me? my role, as a trainer, as a coach, as a student, as a friend ... ... Different role require different shift in 'faces'. sound complicated.. trying my best to put these thoughts out into word. 'how well can you play these different role in life?', they requires different qualities, different purpose.. 'know my role and play it well'

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Went cycling with butt zy, awWWww it's all the way to NYP, 'to there trip' : from bedok south - old tamp road - hg - amk - yck - NYP | 'come back trip': NYP - yck - amk - serangoon - paya lebar - kebangan - bedok south| which trip is longer and more hedious? haha it's the to there part which took us 2 hours and 23km. coming back only took 1hr and 15 mins with a distance of 16 or 17 km.. forgotten. went exploring NYP CCAs, canteen ... CCAs there were similar to those we have in RP.

food we had last week at bedok market .











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